.beige-natural-botanical-skinca4 {
    position: absolute;
    top: 0px;
    left: -281px;
    width: 1246px;
    height: 200px;
    overflow: hidden;
    object-fit: cover;
}
.aahar {
  position: relative;
  font-weight: 800;
}
.aahar-parent {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: var(--gap-9xs);
}
.group-icon9 {
  position: absolute;
  height: 108.52%;
  width: 117.98%;
  top: 0;
  right: -17.98%;
  bottom: -8.52%;
  left: 0;
  max-width: 100%;
  overflow: hidden;
  max-height: 100%;
}
.aahar-refers-to {
  position: relative;
  line-height: 150%;
  font-weight: 600;
  display: inline-block;
  width: 325px;
  flex-shrink: 0;
}
.frame-child3 {
  position: relative;
  width: 160px;
  height: 149.23px;
}
.aahar-refers-to-the-food-and-d-parent {
  position: absolute;
  top: 33px;
  left: 39.5px;
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: flex-start;
  gap: var(--gap-lgi);
}
.clip-path-group8 {
  position: absolute;
  height: 100%;
  width: 100%;
  top: 0;
  right: 0;
  bottom: 0;
  left: 0;
}
.clip-path-group-wrapper4 {
  position: relative;
  width: 595px;
  height: 223px;
  text-align: left;
  font-size: var(--font-size-sm);
  color: var(--color-white);
  font-family: var(--font-lato);
}
.frame-parent11 {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: flex-start;
  gap: var(--gap-5xl);
}
.recommendation6 {
  position: relative;
}
.increase-fiber-intake {
  margin-bottom: 0;
}
.increase-fiber-intake-include {
  margin: 0;
  padding-left: var(--padding-lgi);
}
.increase-fiber-intake-container {
  position: relative;
  font-size: var(--font-inherit);
  line-height: 150%;
  font-family: var(--font-inherit);
  color: var(--black-color);
  display: inline-block;
  width: 515px;
  height:180px;
}
.frame-parent10,
.recommendation-parent4 {
  display: flex;
  flex-direction: column;
  align-items: center;
}
.recommendation-parent4 {
    justify-content: flex-start;
    gap: var(--gap-base);
    text-align: left;
    font-size: var(--font-size-base);
    color: var(--color-peru);
    font-family: var(--font-lato);
    margin-top: 0px;
    height:180px;
}
.frame-parent10 {
  position: relative;
  top: 60px;
  right: 320px;
  justify-content: center;
  gap: var(--gap-5xl);
}
.lifestyle-recommendations {
  position: relative;
  font-size: var(--font-size-base);
  font-family: var(--font-lato);
  color: var(--color-peru);
  text-align: left;
}
.group-icon10 {
    position: absolute;
    height: 100%;
    width: 100%;
    top: 0;
    right: 0;
    bottom: 0;
    left: 0;
    max-width: 100%;
    overflow: hidden;
    max-height: 100%;
}
.aachar-refers-to {
  position: relative;
  line-height: 150%;
  font-weight: 600;
  display: inline-block;
  width: 371px;
  flex-shrink: 0;
}
.frame-child4 {
  position: relative;
  width: 136.26px;
  height: 160px;
}
.aachar-refers-to-our-daily-rou-parent {
  position: absolute;
  top: 21px;
  left: 77.3px;
  background-color: var(--color-azure);
  width: 517px;
  height: 198px;
  display: flex;
  flex-direction: row;
  align-items: center;
  justify-content: space-between;
}
.clip-path-group9 {
  position: absolute;
  height: 100%;
  width: 100%;
  top: 0;
  right: -0.06%;
  bottom: 0;
  left: 0.06%;
}
.clip-path-group-wrapper5 {
  position: relative;
  width: 595px;
  height: 239px;
  text-align: left;
  font-size: var(--font-size-sm);
  color: var(--black-color);
  font-family: var(--font-lato);
}
.frame-parent12,
.frame-parent13 {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: flex-start;
  gap: var(--gap-base);
}
.frame-parent12 {
  position: absolute;
  top: 579px;
  justify-content: center;
  gap: var(--gap-5xl);
}
.temp-10 {
    position: relative;
    left: -50px;
    top: -50px;
    background-color: #f7faee;
    width: 1200px;
    overflow: hidden;
    text-align: center;
    font-size: var(--font-size-13xl);
    color: var(--core-colours-core-blue);
    font-family: var(--font-eb-garamond);
}

.beige-natural-botanical-skinca4-bottom {
    position: absolute;
    bottom: 0;
    left: 0px;
    width: 1246px;
    height: 200px;
    overflow: hidden;
    object-fit: cover;
}